Crankpunk Blogs

CPCS rider Dr. Arvind Bhateja featured in the India Express!

Wednesday 28th November 2018
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Team Roval Racing win Shanghai Classic TTT

Monday 26th November 2018

Chine-based team win Shanghai TTT Classic....

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CPCS Rider Russell Bell takes 3rd at the Nandi Epic!

Monday 26th November 2018

Crank Punker Russell Bell gets on the podium!...

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Taiwan KOM Challenge 2018 Images

Tuesday 6th November 2018

Some great shots from the Taiwan KOM Challenge 2018...

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That Time I Rode In The Tour of Qatar...

Monday 10th September 2018

Yep, madness. 2012. Tour of Qatar. Me in the peloton. Madness......

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Things That Make You Go 'Ouch!'

Monday 3rd September 2018

Adam Blythe's murderous review of the 3T road bike. Proper road kill!...

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CrankPunk Coaching Systems

I coach people the way I train myself, and it works no matter whether you have just eight hours a week to ride or twenty. Ride smart, rest well. Simple.…

Crankpunk Coaching

1-2-1 Coaching Packages

1-2-1 Coaching Packages

This is the full-contact version of The CPCS Way. No headguards, no teeth protectors, just full on, full gas coaching!

Group & Club Coaching

Group & Club Coaching

Some people like to train with friends or are couples or siblings determined to march up the Path to Glory together

CPCS Coaching Capsules

CPCS Coaching Capsules

These pre-written plans offer the opportunity for every cyclist to become a CrankPunker and to make significant gains

Sponsored Athletes & Training Camps

Sponsored Athletes & Training Camps

Think you'd be a good ambassador for CrankPunk Coaching Systems?

Crankpunk Coaching Testimonials

Kris Guns

Not only is he Flaandrian, his last name (really) is Guns. How can a combination like that ever fail?!...

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Bruce Swales

Thanks to Bruce Swales, resident of Singapore and member of the ANZA cycling club, for this great testimonial for Crank Punk Coaching Systems!...

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Richard & Pamela Toft

My wife and I once again signed up to do the Anchor House Ride for Runaways, an annual fundraising event that is 500 miles over 7 days....

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