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30, November 2016

Lee's Lowdown on PEZ: For The Love Of The Bike

Another article on PEZ not about doping, by me.  Maybe I'm getting soft? Well no not really, I was just moved by someoen who asked…

24, November 2016

Lee's Lowdown on PEZ: Dopers Keep On Keepin' On

Sheesh, the stories keep on coming, from Basso running a development team for Trek-Segafredo to Shamcapie riding the Cape Epic.  Seems there's always a haven…

11, November 2016

Second Wind Magazine: The Beautiful Pain of the Taiwan KOM Challenge

It's been a pleasure to have worked on the Taiwan KOM Challenge these past years, and this year's was just abiut the best yet. Here…

9, November 2016

Lee's Lowdown on PEZ: Cyclists are hard as F**k!

Yup. Katie Archibald proves it.  Read more here.  

31, October 2016

Taiwan KOM Challenge 2016: Press Release

Taiwan KOM Challenge 2016 Press Release [All images property of the Taiwan Cyclist Federation. Feel free to use with credit given to The Taiwan KOM Challenge.…

27, October 2016

Second Wind Magazine: A Beginner's Guide To Racing

"And now you’re here. You have arrived and you stand on the brink. You’re about to enter the competitive side of the maddest, craziest sport…

27, October 2016

Lee's Lowdown on PEZ: David Millar and his trust issues

Yeah, David Millar again. Enjoy.     

20, October 2016

Bond.Bike: The Start of a New Journey

Well, here we are. Almost three years in the making, my co-founders and I have finally launched our new bicycle brand, Bond.  Head over to…

20, October 2016

Lee's Lowdown on PEZ: Sagan's World

I whooped and I hollered when he crosed that line, I'll admit. Brilliant stuff. Read my take on the men's World Champs RR here.

12, October 2016

Lee's Lowdown on PEZ: The Woeful Worlds of Doha

My take on the Worlds in Doha. Also on Sagan's year and that of Armistead. Read all about it by clicking this massive blue button. 

11, October 2016

Second Wind Magazine: Ditch The Ego To Become A Better Rider

My second bi-weekly column for Second Wind magazine! This week, the importance of taking a break!    'Many of the world’s professionals still take the…

5, October 2016

Lee's Lowdown: The mental side of winning

Yes another incandescent installment from myself on PEZ, this week featuring a look at Rosa's loss at Il Lombardia and what it takes to make…

30, September 2016

My final words on the TUE debacle... for now

“But why don’t you talk about other sports? You should be talking about them too too, like football, tennis, heck even golf! Cycling is doing…

28, September 2016

Time for a power meter re-think: CP in Second Wind Magazine

I was recently contacted by Second Wind Magazine, a cycling publication run out of Singapore, to send in an article that would be part of…

21, September 2016

Lee's Lowdown on PEZ: WiggoGate!

So, Sir Wiggo released a statement that said "Yeah i took TUEs that were strong as f&*k and are known to be performance enhancing and…


Crankpunk Coaching

Did I mention that I do coaching? No? Well, I do coaching! Some testimonials below:

" “How I Learned to Stop Worrying and Love the KOM” I was way out of my depth training in hot and flat Singapore for a cold 105km uphill bike race…" Read more >>
"I was the most skeptical guy you could find where personal trainers are concerned, believing that getting fit and strong was just a matter of application and consistent hard work.…" Read more >>
"All credits and gratitude to Lee for all my refinements and breakthroughs. The Crank Punk Coaching System has equipped me with great results in my races. I first met Lee…" Read more >>




Peter Easton of Velo Classic Tours dropped by for a chat a few months ago, and he's just released it as a podcast. He asked me about journalists shirking their…

22nd Jul, 2015
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LR: Eddie Gragus [former pro and US Postal rider in 1996] on Facebook said that you've ben drinking the Kool-Aid. It seems that your reputation has been tarnished as a…

1st Apr, 2015
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Scott Mercier rode as a professional cyclist between 1993 and 1997 then retired. He rode for Saturn, Levi Leipheimer's old team, from 1993 to 1996 and then had one year…

30th Mar, 2015
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It's not often a bike arrrives, gets test-ridden a couple of times then gets smashed head first into one of the hardest races on the planet, having to carry my…

15th Sep, 2015
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  Disclaimer: Velocite sponsor me, but this is a bike the earlier version of which I reviewed in 2010 and I gave that one a very similar review. As ever…

4th May, 2015
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Blessed with friends in high places because I’m usually on my knees, your friendly neighborhood crankpunk went for a ride with a friend who works in the industry and was…

18th Feb, 2015
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